Six Signs of a Strong Friendship

Six Signs of a Strong Friendship

Making friends is tough. It takes time, trust, and a little bit of luck (who knew that the girl you sat next to on your first day at university would still be your best friend, all these years later?), but the right friend can be life-changing. In this video from...
A Mindful Approach to Failure

A Mindful Approach to Failure

Everyone fails at some point. Whether it be in a relationship, at a new job, or even attempting to learn a new skill, like cooking. Yet despite how common failure is, we often do our best to hide it—and in doing so, we inadvertently lose our opportunity to grow from...
Why We Worry All the Time

Why We Worry All the Time

Worry is an emotion that can strike at any point: be it at work, on holiday, with friends, or alone. In this video from School of Life, philosopher Alain de Botton explains that a standard approach for calming your worried thoughts is to examine each anxiety in turn...