by Nicole Bayes-Fleming | Nov 25, 2018 | Mindfulness
What would you do if you weren’t afraid of failing? For inventor Simone Giertz, the answer was clear: make something totally useless. Since 2013, Giertz engineered a helmet that brushes teeth, drones that cut hair, and a machine to help you wake up in the morning,...
by Carolyn Gimian | Nov 14, 2018 | Mindfulness
Fear is a part of everyday life. Read that again. Fear is part of everyday life. It’s always lurking around, threatening us, horrifying us, on bad days crippling us, and on good days simply annoying us. There are the mega fears—both real and imaginary: that someone is...
by Sharon Salzberg | Nov 12, 2018 | Mindfulness
Anger is uncomfortable—but it’s also addictive! In tough situations, anger emerges as a defense mechanism, a tool to help you energize so you can handle whatever catalyzed the feeling. We convince ourselves again and again, whenever we get angry, that the inner fire...
by Shannon Terrell | Nov 10, 2018 | Mindfulness
Intrapersonal intelligence is a form of intelligence we all share. The problem is, not many of us know how to use our interpersonal intelligence to our advantage. So, what is interpersonal intelligence? And how can we use this skill to deepen our understanding of...
by Natasha Wanderly | Nov 9, 2018 | Mindfulness
Spiderman, Spiderman, does whatever a spider can… We’ve all heard of this so-called “Spidey Sense” and the amazing powers it gave young Peter Parker after he was bitten by the elusive radioactive spider. Escaping the confines of Marvel’s web-slinging fictional...
by Jill Suttie | Nov 8, 2018 | Mindfulness
Voting is an act of altruism. When you vote, you are taking your personal time and effort to advance the collective good, without any guarantee of personal reward—the very heart of what it means to be altruistic. For many, voting is a civic duty. However, in the...
