Transform Your Fears Mindfully

Transform Your Fears Mindfully

Fear is a part of everyday life. Read that again. Fear is part of everyday life. It’s always lurking around, threatening us, horrifying us, on bad days crippling us, and on good days simply annoying us. There are the mega fears—both real and imaginary: that someone is...
The Psychology of Voting

The Psychology of Voting

Voting is an act of altruism. When you vote, you are taking your personal time and effort to advance the collective good, without any guarantee of personal reward—the very heart of what it means to be altruistic. For many, voting is a civic duty. However, in the...